Karen Pickering swim fitness and water workout

British Swimmers Honoured At The Splash Awards

Karen Pickering MBE Olympic swimmer and motivational speaker

Speedo Splash Awards 2011

Karen Pickering visits the 50m pool at Surrey Sports Park

Karen Pickering teaches Nicky Campbell how to swim

Karen Pickering and the England 7s boys

Anchor Leg 2002 Commonwealth Games

Frank Skinner Complete's Dipping Challenge for Sport Relief

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