FAQs One2One Sign Up Testimonials Disclaimer I understand that my participation in the Karen Pickering SWIM One2One programme is voluntary and at my own risk. I am aware that exercise can be physically stressful and, in certain instances, can even result in injury or cause death. The levels of exercise that I will perform will be at my own pace, based upon my cardio-respiratory (heart & lung) fitness, muscular strength and endurance. I will inform KPS of any illeness, medical conditions or injuries including, but not limited to, high blood pressure, diabetes, a heart condition, an existing injury, recent surgery or if I am taking any prescribed medications that could affect my performance. If I am unsure how to perform an exercise or how to use an item of equipment i will contact KPS KPS and Karen Pickering will not be liable for any injuries or damage arising out of participation or use of swim equipment. I will not sell, make copies of or in any way distribute the KPS One2One programme I acknowledge that I have read this document in its entirety and understand the above. I have had the opportunity to ask questions and receive answers.