26 November 2012

Karen Pickering MBE visits The Royal

ollowing the overwhelming success of her first visit to The Royal in June this year, Karen Pickering was invited back to be the guest of honour at the Senior School Speech Day on 17 November.

22 July 2012

London 2012: Who are GB's top swimming medal hopes?

Britain's swimmers go into the London Olympics with several genuine medal chances. BBC analyst Karen Pickering assesses the main contenders for success in the pool.

6 July 2012

World champ inspires girls to get fit and active

Karen Pickering MBE was the guest speaker when The Royal High School hosted the Girls' Day School Trust Athletics Rally

27 June 2012

Youngs aces put through their paces by swim champ Karen

Swim clinics organised by Southern Water

7 June 2012

Karen's swim fitness series - using the pool to tone your body

There are lots of skills, drills & exercises you can do in the pool to tone up your body and you don't even have to be a strong swimmer to reap the rewards