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Lessons

Parent & Baby/Toddler (From £7.50 per lesson)
A great introduction to swimming for your baby and the perfect way for your child to learn how to have fun safely in water.

Pre-school (From £6.50 per lesson)
Lessons for both beginners and improvers aimed at those specifically under 5yrs with groups kept small.

Beginners & Improvers (ASA NPTS stages 1-4) (From £6.50 per lessn)
Whatever level and whether your child is nervous or confident we will find the right group for them.

Stroke Development and Advanced (ASA NPTS stages 5-7) (From £6.50 per lesson)
These classes are designed to develop your strokes and to increase speed, strength & stamina. Also ideal if you want to prepare for swimming with a local club.

Pre-competition (ASA NPTS stages 8-10) (From 7.50 per lesson)
For swimmers who are not sure whether a swimming club is for them.
This will give you the training programmes that you would get at a club without the commitment to a number of sessions per week.

Adults (From £7.50 per lesson)
Lessons for all abilities. Whether you are scared of water, want to learn a new stroke or just want to improve, these classes can accommodate you.

Private 1:1 & 1:2 (From £15.50 & £13 per lesson)
These are available with your choice of teacher & venue for children & adults.

Karen Pickering SWIM Slim (From £9 per lesson)
This is designed for adults wanting to get more out of their swims. The programme designed by Karen is for anyone who can swim a few lengths and will improve your technique, speed and stamina. The lessons will help you tone up, get fit & makes swimming more fun and challenging.

Karen Pickering SWIM Tech & Fit (From £9 per lesson)
KPSTF courses are suitable for people that can swim 400m or more and for those who exercise at least once a week. This programme will complement sessions in the gym and makes a great additional or alternative work out with a much lower risk of injury. It is also ideal for an additional recovery or cardio work out for those who play other sports and suits anyone training for a triathlon or an open water swim.

Rookie Lifeguard
This is aimed at 8 yrs upwards to provide a fun and safe way to learn lifesaving skills and water safety.

Aqua Fun
The Aqua Fun Programme is designed to encourage children to learn the basic synchronised swimming moves whilst having fun and building confidence in the water.

KP SWIM At Home (Price on Request)
If you have your own pool we can offer swimming lessons or personal fitness swimming classes at your convenience with top quality KP SWIM teachers. These lessons can be for individuals or with friends too and you can take comfort in the fact that KP SWIM will do all the checks to make sure the teacher has the correct qualifications and CRB certificate.

KP SWIM One2One (£100 plus)
A bespoke swimming programme written for you by Karen Pickeing taliored to meet your individual needs and personal goals. The package includes sessions, stroke technique tips, swimming advice & lots more information tailored to help you get the most out of your swimming whatever your ability.

NB: Available lessons and prices may vary at different venues.

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